Equal access to food and nutrition is one of the core human rights. Yet, in several cultures across the world, women do not have equal access to food. There are strange taboos, discrimination and restrictions imposed only on women about the quality and quantity of food consumed by them.
In most of the countries in Africa and Asia, women usually eat after feeding the male and children, as a tradition. In families where there is the scarcity of food, women usually eat only leftover food or a disproportionately lower quantity of food every day. In many countries, especially in rural areas, women are not supposed to eat in front of anybody. The unequal pattern of food distribution between genders within the household from childhood through adulthood has long-term nutritional and health implications for women and girls. Anemia, caused by poor nutrition and deficiencies of iron and other micro-nutrients, affects 42 percent of all pregnant women globally and contributes to maternal mortality and low birth weight!
In most of the poverty-stricken societies with the huge gender gap, boys and girls usually do not have the same diet. Boys end up receiving more nutritious and desired food from a young age.
In communities throughout Africa, permanent taboos are also placed on female members. From infancy, the female child is given a low-nutrition diet. She is weaned at a much earlier age than the male infant, and throughout her life, a girl is deprived of high-protein food such as animal meat, eggs, fish and milk. As a result, the intake of nutrients by the female population is lower than that of the male population.
In India, girls fast or sacrifice the food for a day from a very young age, hoping to get married or to get a good husband. Wives fast several days each year for the health and well beings of their husbands, and mothers for their children (typically and traditionally only for sons). There are several religious rituals and customs expecting Hindu women fast from dawn to dusk, sometimes even without a drop of water, praying for the long lives of their husbands, sons, and even brothers. I am not aware of any observances, where husbands fast for their wives, or fathers for their daughters! Husbands are traditionally considered and treated as “Semi-God” and male members of the family are entitled the most nutritious and desired food in each family.
Typically women eat after feeding each family members and like to sacrifice the best food for their husbands and children! Eating last and eating least are typically considered as the love, respect, and loyalty for their husbands and male family members; and is still widely practiced in all joint families, among both rural and urban population.
Temporary taboos which are applicable only at certain times in the life of an individual also affect women disproportionately. Most communities throughout Africa have food taboos, especially for pregnant women. Often these taboos exclude the consumption of nutrients essential for the expectant mother and fetus.
In Nepal, menstruating women are barred from consuming milk, yogurt, butter, meat, and other nutritious foods, for fear that their impurity will cause cows to become ill. The typical diet during menstruation are dry foods, salt, and rice.
Widows, in Hindu religion, were traditionally treated as a social outcast and were prohibited from eating several nutritious and high protein foods like meat, fish, etc for the rest of their lives. Husbands, on the other hand, don’t have to follow any such restrictions and are allowed to marry after their wives death.
Women are responsible for producing, storing, cleaning, cooking food for consumption. Eight out of ten agricultural workers in Africa are women and in Asia six out of ten are women. Women have a crucial role in ensuring the health and nutrition of children. Women are pivotal to addressing hunger, malnutrition, and poverty, especially in developing countries. Yet, It is estimated that 60 percent of the world’s chronically hungry people are women and girls! Poverty along with discriminatory social and religious customs throughout the world are the reasons behind more women being hungry and malnourished.