Menstruation Exile in Nepal
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Menstruation Exile in Nepal: Another Horrific Social Evil Revisited


In January 2019, a woman in Nepal died in the ‘menstruation hut’ with her 2 kids. They died of possible suffocation or carbon monoxide poisoning from the fire they lit to warm the hut in the freezing cold!


Women in Nepal are forced to live in animal sheds or secluded huts in inhuman conditions, during menstruation.


Chhaupadi or menstruation exile is a century old practice in Nepal, where women are banned from entering their own house, meeting any people, eating good or nutritious food and participating any social and religious events.


This was not the first death of a woman in her menstruation exile in Nepal; there have been reports of many deaths of women and young girls in huts, caves, cattle sheds during their menstruation. Menstruating girls and women are banished to temporary huts or cow shelters in extreme temperature, without proper food, clothing or even basic safety measures in freezing cold in winter and scorching heat in summer. They are even barred from bathing, washing clothes or using community water sources. These shelters are usually located far away and in a secluded place inside forests, without any window or proper ventilation. Women die in snakebite, hypothermia, severe bleeding, infections or asphyxiation . There are even reported cases of  women being raped while practicing chhaupadi.


People in Nepal are extremely superstitious of menstrual stigma-a menstruating woman is considered as impure and evil. They believe, not following the restrictions will bring bad luck, death or severe illness to the whole village. Many people in rural areas believe that it is better to die in exile than to welcome evil to the entire village by disobeying the tradition.


This horrific practice is still quite widely prevalent in most of the rural and remote areas of the country. Even among educated and wealthy population, girls and women are forced to confine themselves in a small room outside the house.


In order to address this horrific social evil, it is very important to understand and address the origins of the menstrual beliefs and practices. The stigma and restrictions around menstruation does not only exist in Nepal, but in many other countries. The recent protests at the Sabarimala temple in India, where women were not allowed to enter because of menstrual stigma, is another example of menstrual beliefs.


Women in menstruation are considered ‘impure’ or ‘untouchable’ in many cultures and religion. This is a very complex issue and is blended with religious and cultural believes. But if we dig down, the root cause is gender discrimination. Girls are forced to believe from a very young age, and for the rest of their lives, that they are imperfect and impure. Living in such horrific and inhuman condition cause dis-empowerment and long term psychological consequence to affect the self esteem and sense of self worth of girls. Most of the women who internalized this trauma for years become a very strong advocate in favor of this custom when they grow older. That is how, the vicious cycle of this social evil continues.


Nepal has laws against menstruation exile, but the laws are difficult to enforce when superstitions are so strong and widespread. It will probably take many years of campaign, awareness and education to convince people that menstruation do not bring any bad luck.


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A Clinical Researcher by profession, I am originally from India; now live in California with my family. I am an advocate of gender equality and women empowerment. I am also a Certified Reiki Healer and a Certified Sexual Assault Counselor and Advocate. I write about women's rights, equality and gender based issues to create awareness and to include every body in my fight against gender discrimination.


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